GENTLE GUIDANCE THROUGH LIFE'S TRANSITIONS

A Soul Doula offers compassionate, unhurried presence during life’s transitions. While this work can include end-of-life support, it is not limited to physical death alone.

A Soul Doula walks beside you during  the many “small deaths” we experience throughout life — the ending of a career, role, identity, relationship, season, or way of being. These moments of change can leave people feeling stuck, uncertain, or disconnected, even when nothing is “wrong” on the surface.

This work is not therapy or counseling. Rather than diagnosing or fixing, a Soul Doula offers space for conversation, reflection, and meaning. The role of a Soul Doula is not to provide answers, but to help create the space where people can hear their own inner knowing more clearly.

A Soul Doula supports the human experience of change.

~What Soul Doulas Do Not Do~

• Diagnose or treat mental health conditions
• Provide psychotherapy or clinical counseling
• Offer medical or psychological advice
• Push for outcomes, goals, or “fixes”

I’m not currently accepting new clients, but I’d be honored to help you find a trusted doula who can walk beside you. Click below:

People often seek Soul Doula support when they feel caught in a transition—when life has shifted and they feel unsure how to move forward.

This may include:

• Aging, illness, or end-of-life concerns
• Grief or loss, including losses that aren’t always recognized
• Major life changes such as retirement, caregiving, or identity shifts
• Feeling emotionally or spiritually “stuck” without knowing why
• Wanting time to reflect without being analyzed, rushed, or judged

Many people come to this work because traditional support settings have felt too clinical, time-limited, or problem-focused. Rather than treatment, they are seeking time, presence, and genuine conversation during periods of change.

Soul Doula support may include a variety of time-honored reflective practices, quiet reflection, and gentle contemplative exercises. These processes help people slow down, express what may be unspoken, and explore their experience in a grounded and supportive way.

For some, this work includes a spiritual dimension; for others, it is simply a meaningful space for reflection and connection. The approach is always guided by the individual and what feels supportive to them.

Soul Doula support offers a different kind of care — one that honors pacing, dignity, and the complexity of being human, while creating space to move through transitions with greater clarity and steadiness.

I’m not currently accepting new clients, but I’d be honored to help you find a trusted doula who can walk beside you. Click below:

“Don’t die with your music still in you.”
— Wayne Dyer

Many of the regrets people carry are not about dramatic mistakes.
They are quieter and more human — untold stories, unspoken truths, and moments when something meaningful was held back.

Often, regret grows from:

• not speaking one’s truth
• taking life too seriously
• not allowing connection
• not living an authentic life

Soul Doula work creates space for these stories to be spoken — not only in preparation for the end of life, but so that life can be lived more fully while we are still here. It offers time and presence to reflect on what has mattered, what has been carried quietly, and what may still want expression.

For some, this includes legacy work — reflecting on the stories, values, memories, and wisdom they wish to pass on. For others, it is simply the relief of being heard without judgment.

This work is not about erasing regret, but about living with greater honesty, connection, and intention, especially during times of transition.

I’m not currently accepting new clients, but I’d be honored to help you find a trusted doula who can walk beside you. Click below: