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  • More
    • Home
    • About Toria
    • Healing & Classes
      • Tree Hugs & Harmony
      • Reiki training
      • Energy Work
      • Meditation
      • Awaken Series
      • Soul Mapping
      • Movement
    • Connect
  • Home
  • About Toria
  • Healing & Classes
    • Tree Hugs & Harmony
    • Reiki training
    • Energy Work
    • Meditation
    • Awaken Series
    • Soul Mapping
    • Movement
  • Connect

ABout Toria

Smiling woman wearing a woven hat and colorful patterned shirt outdoors.

Movement, Mindfulness & Soul Care

Toria has walked the path of inner remembrance since 2009, when her studies in Reiki first opened the door to the unseen world of energy, healing, and the subtle body. Early on, her helping spirits would reveal a truth that would reshape everything: her role was never to heal others, but to guide them in healing themselves.

Drawing from a rich weave of contemplative and earth-based traditions — meditation, Yoga Nidra, Dream Yoga, shamanic journeywork, and what she calls soul work — Toria creates a sacred container in which people can turn inward and reconnect with their truest essence: the atman, the soul seed that was never lost, only forgotten.

At the heart of her work lives a deep and abiding passion for meditation. She believes it is nothing less than humanity's greatest superpower — a birthright available to every person, in every moment, that opens the door to self-knowledge, stillness, and profound inner healing.

Her studies of sacred texts across traditions have given her a rare fluency in the language of the soul, and she delights in making that wisdom accessible — helping students understand the subtle bodies, the energetic architecture of our being, and how this knowledge becomes a practical tool for living and healing from the inside out.

In the shamanic journey, she does not lead from ahead or push from behind. She walks alongside — a companion in the liminal, holding space as each person finds their own way to their helping spirits, to the wisdom of nature, and to the healing intelligence already alive within them.

Her practice honors the full arc of the human experience, from movement and breath to dream states, divination, and the threshold of life's end. As a Soul Doula, Reiki Master Teacher, Vibrational Sound Therapist, and Biofield Tuning Practitioner, she brings the same quiet knowing to every threshold: you are your own healer. I am simply here to remind you of the way.


Certifications & Areas of Practice:

  • Yoga Instructor -RYT-200 (Asana)
  • Yoga Nidra - "Yogi's Sleep (Pratyahara)
  • Meditation (Dhyana & Dharana)) 
  • Breathing Techniques (Pranayama)
  • Concentration Techniques (Dharana)
  • Let Go Yoga (Trauma-Informed Movement)
  • Dream Yoga & Shamanic Journeywork
  • Tai Chi for Arthritis & Fall Prevention
  • Qigong (Five Elements)
  • End-of-Life "Soul Doula" & Life Review Practices
  • Usui Shiki Ryoho Reiki Master Teacher
  • Certified Vibrational Sound Therapist
  • Biofield Tuning Practitioner


Important Note About Energy Work

All modalities and energy healing offered by Toria Hungerford of Prepared Soul are complementary practices intended to support spiritual and overall well-being. These modalities are not a substitute for medical diagnosis or treatment. Always consult with a licensed healthcare professional regarding any medical concerns or before making changes to your health regimen. Toria Hungerford or Prepared Soul does not diagnose conditions, prescribe medications, or interfere with treatment from licensed medical professionals.

Copyright © 2026 Prepared Soul - All Rights Reserved.

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